OSHO RETREAT AT KATHMANDU

Healing Retreats and Meditation Workshops that Change Lives

Whether you face physical issues, such as tired, stressed, or exhausted, or emotional and psychological problems, such as grief and loss healing, anxiety and depression, or relationship difficulties, this retreat can address your needs.

This profoundly healing, personal growth retreat integrates the latest research and understandings in scientific and spiritual development.

It is for people who long for more profound meaning and more honesty with themselves and others, who are tired of being enslaved by their fear and resignation, and who realize that if they want to change the world, they have to start with themselves.

Called “4 years of transformation in one week”, This meditation and personal development retreat will challenge and enrich you and give you the meaning and fulfillment we all long for.

You will face and shift core issues, discover your inner richness, and find increased self-worth and passion for life. This results in an increased capacity to live in honesty and dignity, with an underlying sense of peace.

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Facilitator - Sw. Yog Nanak, Parminder Sohal

B.Sc, R.Ac, Executive MBA (Stanford University), SCPM, PMP, TCM Doctor (Candidate)

Parminder Sohal, also known as Yog Nanak, is a pioneering healer and visionary leader who integrates science, spirituality, and traditional healing to foster holistic well-being.

As a devoted Osho disciple, he brings a deep understanding of inner transformation, emotional intelligence, and self-awareness. He is advancing his studies as a Traditional Chinese Medicine (TCM) Doctor.

Parminder specializes in mental health acupuncturist, integrating it with meditation to create a transformative healing experience.

His approach is designed to:

Balance Brain Chemistry: stimulating serotonin, dopamine, and endorphin release to improve mood.
Regulate the Nervous System: activating the parasympathetic system for deep relaxation.
Reduce Stress & Cortisol Levels: preventing emotional burnout and anxiety.
Enhance Sleep Quality: Addressing insomnia and restoring natural sleep cycles.

Support Emotional & Trauma Healing: Helping individuals overcome insomnia, anxiety, ADHD, PTSD, and depression.

ABOUT RETREAT

STYLES: Active and Passive Meditations
SKILL LEVEL: Beginner, Intermediate, Advanced
FOOD: Salads, Whole grains, Legumes, Fruits and smoothies, Vegetable dishes, Desserts

7 DAYS / 6 NIGHTS

FROM: Contact us for pricing

DEPOSIT: Contact us for pricing

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BENEFITS

Experience Drastic Personal Transformation in Just 10 Days
Reconnect with Your Inner Self Amidst Nature
Unplug From Modern Life and Find Inner Peace
Receive Compassionate Guidance from Experienced Instructors
Engage in Daily Intense Meditation for Healing
Develop Lifelong Friendships with Like-Minded Seekers
Revitalize Body and Mind Through Healthy Living
Explore the Historical and Cultural Richness of Nepal
Immerse Yourself Deeply in Transformative Spiritual Practices
Experience Comprehensive Support Before and After Retreat

Become stronger mentally and find inner peace.
A chance to get away and step aside from all the hustle and bustle of city life.
Peace and quiet for the mind, refreshing energy for the body.
Rediscover yourself after too long of feeling disconnected.
Be more relaxed and refreshed than you’ve ever been.

YOU WILL EXPERIENCE

A heightened state of awareness and consciousness in a short period.
Triggers intense spiritual transformations.
Opens the heart and initiates emotional healing
Releases stress
Gives deeper insight into spirituality and spiritual practices
Helps to heal many kinds of mental health issues
Provides compassionate guidance and space for intense spiritual practices.

MEDITATION CAN GIVE UNDERSTANDING AND TOOLS FOR HAPPY LIFE

In this retreat, you will experience several active and passive meditations created by Osho during 5 sessions of 8-10 hours of meditation.
Mornings start with dynamic meditation, prayer, and yoga, and evenings, we celebrate kundalini and white robes. During the day, you will be introduced to new Osho meditations.
Overall, the atmosphere is conducive to creating situations. There will be an opportunity to be initiated into Neo-Sannyas. Seekers are recommended to participate in all sessions.

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WHAT MAKES THIS RETREAT SPECIAL

The modern pace of life, active and ambitious, leads us to constantly be in our heads, thinking, analyzing, judging, and making plans.

We are so used to following our minds’ arguments that we have completely forgotten that somewhere inside of us is space for peace and quiet.

By identifying with our mind and its attributes of judgement, resistance and attachment, and ideas about what is good and bad, we suppress our feelings, emotions, words, and desires. All this leads to problems in the body, fatigue, exhaustion and stress.

BOOK YOUR FREE 30 MINUTE CONSULTATION TODAY

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FOOD

3 daily 100% nourishing vegetarian delicious meals are included in the retreat package.

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ACCOMMODATION

Private Room

Contact us for pricing

Private cottage room with Queen Bed.

Client Testimonials

I had the opportunity to attend a mindful leadership program, and I can say without hesitation that it was a transformative experience. The program helped me develop skills such as self-awareness, empathy, and active listening, which have greatly improved my ability to lead my team. I also learned practical techniques for managing stress and fostering a positive work environment. Overall, the program has had a lasting impact on both my personal and professional life. I highly recommend it to anyone looking to become a more effective and compassionate leader.

I recently participated in a mindful leadership program and it was an incredibly transformative experience. The program was designed to help me cultivate a greater sense of self-awareness, emotional intelligence, and resilience as a leader.

Throughout the program, I was introduced to a variety of mindfulness practices and tools that helped me to become more present and grounded in the moment. These practices not only helped me to manage stress and anxiety, but also allowed me to cultivate a deeper connection with myself and others.

One of the most impactful aspects of the program was the emphasis on empathy and compassion. Through various exercises and discussions, I was able to develop a greater understanding of the needs and perspectives of my team members and colleagues. This has helped me to become a more effective leader by fostering a culture of trust and understanding within my organization.

Overall, I would highly recommend this mindful leadership program to anyone looking to enhance their leadership skills and cultivate a greater sense of well-being in their personal and professional lives. The program has provided me with invaluable tools and insights that I will continue to utilize for years to come.