ART THERAPY AND PAINTING

Art therapy is a form of psychotherapy that uses creative processes such as drawing, painting, and sculpting to help individuals express their emotions and feelings. Art therapy primarily focuses on mental health and emotional well-being, while a painting workshop focuses on teaching technical skills and assisting individuals in creating artwork. On the other hand, a painting workshop is a class or session where individuals can learn and practice painting techniques and create their own paintings. While art therapy and painting workshops can benefit personal growth and self-expression, they have different goals and objectives.

ABOUT THIS WORKSHOP

This 5-day intensive workshop is an opportunity to dive deep into unconscious painting, explore one’s unique creative quality and learn to support creative expression in others. We do not provide step-by-step but situations where participants could learn and explore for themselves. We know how to ensure we offer you a protected lab environment where you can explore your inner skills.

This workshop is designed for those who want to explore their inner world through creativity and those interested in working with people in this way.

ABOUT RETREAT

STYLES: Tantra Yoga
SKILL LEVEL: Beginner
FOOD: Vegetarian, Organic, Low fat, Sugar conscious, Keto-friendly

7 DAYS / 6 NIGHTS

FROM: Contact us for pricing

DEPOSIT: Contact us for pricing

Book Now

BENEFITS - PAINTING, SINGING, AND DANCING

Besides painting, Singing and dancing, we also include meditation, body experience, group dynamics, therapeutic exercises and personal sharing. Prior Experian in pictures, Singing and dancing is optional.

Throughout this workshop, the emphasis is on building an awareness of our pattern and discovering our unique expression.

BENEFITS---PAINTING,-SINGING,-AND-DANCING

Dance is the bridge to meditation, dance is a bridge to painting, dance is the bridge to Singing, and dance is a bridge to psychology. Because dance means your body is saying “Yes” to life, Without this energy of saying yes to life, you cannot look at your issue with dignity, love and relaxation ~ Yog Nanak.

PAINTING, SINGING, AND DANCING

Painting, Singing and dancing are a mirror that helps us see our unconsciousness patterns and learn to draft new paths to overcome old ones. It allows our unconscious to be released and, at the same time, is healing for our hearts. The magic of creativity of painting, Singing and dancing helps us to let go of the past and orients us to the future.

WHAT YOU WILL EXPERIENCE, DISCOVER, AND LEARN

Begin with Meditations where we welcome and become aware of dropping all which hinders us from creative expression, painting and singing the song we already have deep inside us. Once we explain the view of conscious art and Singing, then we follow up,
Inner Painting, Lyrics & Dance Composition, we learn to meet ourselves beyond our superficial mask. Yog Nanak and Rei have a unique way of teaching self-portraits, where we bypass our mind and its judgments and discover our beauty and inner strength. We also explore our roots and learn to say “YES” to ourselves in a profound way.
Exterior Painting, Singing and Dance Explosion: In this part of the retreat, we paint outside nature and sit near the river, mountain or tree in a mysterious forest. We learn to become one with the surrounding nature. Instead, then copy nature, we dance and sing with heart and then paint that experience rising in us. And knowledge to be in total “YES” moment to moment with full intensity and presence, Samasati (Right Remembrance)!

BOOK YOUR FREE 30 MINUTE CONSULTATION TODAY

Book Now

TANTRA CAN GIVE UNDERSTANDING AND TOOLS FOR:

Better relationships in our personal lives and our work life
More awareness about polarity and how it plays out in our lives
Enhanced awareness about energy

Connecting with the life source within
Having more ful lling sexual relationships also when we are living as singles

TEACHERS

PARMINDER SINGH SOHAL

Parminder Sohal (Yog Nanak) is an OSHO Disciple, has held senior management positions in top global organizations like IBM, Apple, HP, and AT&T Canada.

Parminder worked with Steve Jobs at Apple and Meg White at HP with along other leaders in the Information Technology Industry.

Parminder is passionate about assisting leaders to transform building self-awareness through heightened transformation emotional Intelligence, creativity, and overall well-being. He is deeply involved in the personal journey of inner healing and transformation through a variety of meditation practices.

He combines his knowledge of science and spirituality to provide a well-rounded vif leadership and self-development. He has taught courses around the world in the Fortune 100 companies, OSHO Communes, and Ashrams. He has spent time in Sufism and Buddhism monasteries and is deeply involved in the inner healing work.

FOOD

3 daily 100% nourishing vegetarian delicious meals are included in the retreat package.

ACCOMMODATION

Private Room

Contact us for pricing

Private cottage room with Queen Bed.

Our Testimonial

I had the opportunity to attend a mindful leadership program, and I can say without hesitation that it was a transformative experience. The program helped me develop skills such as self-awareness, empathy, and active listening, which have greatly improved my ability to lead my team. I also learned practical techniques for managing stress and fostering a positive work environment. Overall, the program has had a lasting impact on both my personal and professional life. I highly recommend it to anyone looking to become a more effective and compassionate leader.

I recently participated in a mindful leadership program and it was an incredibly transformative experience. The program was designed to help me cultivate a greater sense of self-awareness, emotional intelligence, and resilience as a leader.

Throughout the program, I was introduced to a variety of mindfulness practices and tools that helped me to become more present and grounded in the moment. These practices not only helped me to manage stress and anxiety, but also allowed me to cultivate a deeper connection with myself and others.

One of the most impactful aspects of the program was the emphasis on empathy and compassion. Through various exercises and discussions, I was able to develop a greater understanding of the needs and perspectives of my team members and colleagues. This has helped me to become a more effective leader by fostering a culture of trust and understanding within my organization.

Overall, I would highly recommend this mindful leadership program to anyone looking to enhance their leadership skills and cultivate a greater sense of well-being in their personal and professional lives. The program has provided me with invaluable tools and insights that I will continue to utilize for years to come.